Supports a Healthy Stress Response
Ashwagandha Root is also a very old medicinal herb. It’s also known as Indian Ginseng and Winter Cherry, and it’s native to India and North Africa. Ashwagandha is perhaps best known for its ability to promote healthy stress responses. It’s classified as an adaptogen.
Supports Normal Athletic Performance
Studies have shown that Ashwagandha can support athletic performance, promote muscle development and encourage normal oxygen consumption in healthy adults and performing athletes.
Supports Normal Testosterone Production
Research shows that Ashwagandha may support male fertility and testosterone levels by triggering the production of DHEA-S, a sex hormone involved in testosterone production.
Supports Cognitive Function
Ashwagandha can help support normal cognitive functioning, which includes alertness, attention span, reaction time, immediate and general memory and information-processing speed